Empowering a healthy lifestylen
In our cardiology practice, we not only prioritize the treatment of heart diseases but also place a strong emphasis on health promotion and prevention. Our cardiovascular Prevention Assistant, Anna Baatz, is here to support you in leading a healthy and active life to prevent cardiovascular diseases as effectively as possible.
Our services in the area of health promotion and prevention include:
- Individual risk analysis: Every person is unique. That’s why we take the time to determine your personal risk factors. Based on your individual requirements, we create a tailor-made prevention plan.
- Nutritional advice A balanced diet is crucial for heart health. Our experienced nutrition experts are on hand to provide you with valuable tips and recommendations.
- Exercise therapy: Regular physical activity is key to heart health. We work with you to develop a tailored exercise program that fits in with your lifestyle.
- Hypertension Management: Elevated blood pressure can increase the risk of heart disease. We support you in maintaining your blood pressure within a healthy range and offer guidance on medication therapy.
- Smoking cessation: Smoking is one of the major risk factors for cardiovascular diseases. We are here to accompany you on your journey to becoming smoke-free and provide individualized support.
- Stress management: A stressful lifestyle can put a strain on the heart. We provide you with tools to effectively reduce stress and thus promote heart health.
- Training and Workshops: In regular events, we offer informative training sessions and workshops on various aspects of heart health. Here, you have the opportunity to deepen your knowledge and ask questions.
Together with you, we would like to actively contribute to keeping your heart healthy. Make an appointment at our practice today and invest in your long-term heart health. We look forward to accompanying you on your journey to a healthy heart.
Heart-Healthy Eating with Mediterranean Cuisine
Cardiovascular diseases are the most common cause of death in Germany. Obesity, diabetes mellitus, high blood pressure, and high cholesterol levels strain the heart. With a Mediterranean diet, you can counteract these risk factors and strengthen your heart enjoyably.
Please download our brochure here and learn what makes the Mediterranean diet so valuable for heart patients.
